Where else to do our training but the good ole YMCA?
I have taken four spinning classes so far. It’s a wild workout where you can simulate hills and build endurance by increasing resistance on a stationary bicycle. One of my favorite high-energy teachers is Laura Karston. In addition to being very encouraging, she entertains us with stories about her new Exercise Barbie.
If anyone has any recommendations about how to distract yourself from the pain of climbing a hill that lasts for the entire Journey song, “Don’t Stop Believing,” I’d like to hear them.